User-agent: *
Sitemap: http://www.youradmins.com/sitemap.xml

Disallow: /cgi-bin/
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-content/themes/
Disallow: /wp-content/plugins/
Disallow: /trackback/
Disallow: /*?*
Disallow: */trackback/
Disallow: /xmlrpc.php
Disallow: /feed/
Disallow: */feed/
Disallow: */comments/
Disallow: /?feed=
Disallow: /?s=
Disallow: /tag/
Disallow: /page/
Disallow: /category/
Disallow: /archives/
Disallow: /2009/
Disallow: /search/

Allow: /wp-content/uploads/

User-agent: Googlebot
Disallow: /*.php$
Disallow: /*.js$
Disallow: /*.inc$
Disallow: /*.css$
Disallow: /*.gz$
Disallow: /*.cgi$
Disallow: /*.wmv$
Disallow: /*.png$
Disallow: /*.gif$
Disallow: /*.jpg$
Disallow: /*.cgi$
Disallow: /*.xhtml$
Disallow: /*.php*
Disallow: /*?*

User-agent: Googlebot-Image
Allow: /*